|
MONDAYS |
CLASS TIME |
STYLE |
INSTRUCTOR |
| |
10:00 - |
11:30 |
Power Vinyasa 1-3 |
Naushon Kabat-Zinn |
| |
4:30 - |
5:55 |
Hatha 1-2 |
Domonick Wegesin |
|
6:00 - |
7:20 |
Hatha 1-3 |
Baxter Bell |
| |
7:30 - |
9:00 |
Anusara 1-2 |
Kimber Simpkins |
|
TUESDAYS |
|
|
|
|
| |
10:00 - |
11:30 |
Anusara 1-2
|
Kimber Simpkins |
| |
12:00 - |
1:00 |
Noon Flow ($10)
(Anusara-inspired) |
Carolyn Brown |
| |
4:30 - |
5:55 |
Vinyasa Flow 1-3 |
Sean Michael Hall |
| |
6:00 - |
7:25 |
Anusara 1-3 |
Simmin Joy Holland |
| |
7:30 - |
9:00 |
Deep Flow 1-3 |
Michelle Cordero |
|
WEDNESDAYS |
|
|
|
|
| |
10:00 - |
11:30 |
Power Vinyasa 1-3 |
Naushon Kabat-Zinn |
| |
4:30 - |
5:55 |
Hatha 1-2 |
Domonick Wegesin |
| |
6:00 - |
7:25 |
Hatha 1-3 |
Baxter Bell |
|
7:30 - |
9:00 |
Power Vinyasa 1-3 |
Naushon Kabat-Zinn |
|
THURSDAYS |
|
|
|
|
| |
10:00 - |
11:30 |
Anusara 1-2 |
Kimber Simpkins |
| |
12:00 - |
1:00 |
Noon Flow ($10) |
Sadie Chanlett-Avery |
| |
4:30 - |
5:55 |
Vinyasa Flow 1-3 |
Sean Michael Hall |
| |
6:00 - |
7:20 |
Prenatal |
Cynthea Denise |
| |
7:30 - |
9:00 |
Anusara 1-2 |
Kimber Simpkins |
|
FRIDAYS |
|
|
|
|
| |
10:00 - |
11:30 |
Deep Flow 2-3* |
Michelle Cordero |
| |
5:00 - |
6:30 |
Dynamic Vinyasa Flow 1-3 * |
Yogananda |
|
SATURDAYS |
|
|
|
|
| |
8:00 - |
9:20 |
Deep Flow 1-3 |
Michelle Cordero |
| |
9:30 - |
10:50 |
Hatha 1-3 |
Sadie Chanlett-Avery |
| |
11:00 - |
12:30 |
Power Vinyasa 1-3 |
Naushon Kabat-Zinn |
|
SUNDAYS |
|
|
|
|
| |
9:15 - |
10:45 |
Anusara 1-2
|
Simmin Joy Holland |
| |
11:00 - |
12:30 |
Vinyasa 1-3 |
Sean Michael Hall |
| |
6:00 - |
7:30 |
Hatha Flow 1-2
(Anusara-inspired) |
Carolyn Brown |